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    2024 semifinals - Africa, North America East, and South America - Day 3

    @giftsigns Hopper tried to get cute going fast and it burned him bad.
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    Anyone else struggling with a skill that seems impossible to learn?

    @jonathan_gale Yeah, tried that. It’s the only way I can (sometimes) get my feet over the bar and hips into the bar. Weirdest part is I’m stuck there. Can NOT get my head and shoulders up over the bar to finish the movement. I’ve even had people grab my feet and pull and I STILL can’t get...
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    Anyone else struggling with a skill that seems impossible to learn?

    @jonathan_gale For me it’s pullovers. They are so frustrating. Started Crossfit in May 2019, figured out dubs in about a month and a half, got bar muscle ups a month later and could do ring muscle ups by that December. I can even do double under crossovers, but I’ve been trying to do pull overs...
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    2024 semifinals - Africa, North America East, and South America - Day 3

    @giftsigns I don’t think Barnhart is making it either but that event 6 heat win was AMAZING! The roof about blew off the place when she came from behind to win.
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    2024 semifinals - Africa, North America East, and South America - Day 3

    @aaron2025 Yeah, it should just be a “snatch” however the fuck you get it up there. You can power 265#? then go the hell on then He-Man.
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    Your top 5 toughest xfit workouts

    @saraila Acid Bath. If you do it right you are RUINED. At least I was.
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    2024 semifinals - Africa, North America East, and South America - Day 3

    @soldout77 I’m gutted for her. I saw her walking around a couple times this weekend and she seems super cool. I hate that for her.
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    Where do you store your personal records?

    @ciel My gym uses Wodify. That’s where mine are stored.
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    Nick Mathew’s shirt…

    @mille That’s my opinion too. Like, you’d rather they just take it off and have your name on screen less time? Makes no sense. Honestly, after last year Nobull dropped the ball. They should have swooped in signed Nick as an athlete and made a men’s crop top, then offered it as one of the options...
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    Anyone catch Sevan and Hiller talking about Olivia Kerstetter's weight?

    @ezie Both Sevan and Hiller are just so toxic and pissy about everything. I hate watching their shit. Like, say what you want about Dani Speegle but Hiller is so fucking fixated on her that it almost feels like at some point he shot his shot with her and she told him to fuck off and now he wants...
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    Initial 24.3 percentages BTWB (and percentages to shoot for, for quarterfinals)

    @johndowling Yeah, I was thinking just 1 muscle up would have you in around 60th percentile honestly. The ga between athletes that can get one versus athletes who can’t is pretty damn large. Also the gap between athletes who can do 1-3 and can do 10-15 is also pretty big. At least in mine and...
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