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    A friend of mine asked me if I was natural or if I took creatine

    @mztheo He really wasn't thinking of that.
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    A friend of mine asked me if I was natural or if I took creatine

    @jerryy324 This was unironically his argument after I said to him, "but creatine is natural".
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    Most Trainees Lift Too Far Away From Failure (discussion)

    @holyrood It just seems like people are so dogmatic about it. There was no inquiry into how intense I train, just a blanket assumption that I must be sandbagging.
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    Most Trainees Lift Too Far Away From Failure (discussion)

    @cattat I was so surprised when I posted my upper days looking for advice and people told me to slash my volume because they assumed there was no way I could be getting any intensity with the volume I had. Meanwhile I've been taking almost every set I do to failure lol.
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    A friend of mine asked me if I was natural or if I took creatine

    @cheung Don't throw it all away! Stay natty bro.
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    A friend of mine asked me if I was natural or if I took creatine

    @comyn7 I didn't get the chance to raise that point. I was too flabbergasted.
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    A friend of mine asked me if I was natural or if I took creatine

    @tabularasa Probably the latter. I didn't get a chance to really ask him about it, but all he said was that steroids and creatine "kinda feel like the same thing". My guess is because they both "increase" performance.
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    6.2ft or 6.3ft tall natural bodybuilers example

    @honoringintimates Pretty sure he's 6'.
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    A friend of mine asked me if I was natural or if I took creatine

    Guess I traded in my natty card without even realizing it. See ya guys. It's been fun.
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    What do you think of my PPL routine? Beginner looking for advice

    @txstudent145 I'm running upper/lower and I'm considering doing flat DB bench + OHP + high to low flys on one upper day and then another horizontal press variation (maybe dips?) + low to high flys on the other upper day.
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    What do you think of my PPL routine? Beginner looking for advice

    @txstudent145 Gonna jump in here to ask if you only need to OHP 1x per week even if you don't do any incline presses?
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    I’d like some tips on what workouts I can do with just a log

    @seekinggodjesus Make sure you get plenty of fibre too.
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    Demonizing an entire macro nutrient is probably the dumbest shit I’ve ever heard. Don’t fall for the fads trying to demonize carbs

    @divinemarissa I had a day once where I just happened to eat very few carbs, felt like absolute death in the gym.
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