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  1. G

    M 22, 4 months progress. From 130 lbs to 143 lbs

    @regularposter Easy bro, thanks to you too for guilting me into going downstairs and putting in a workout, ha!
  2. G

    M 22, 4 months progress. From 130 lbs to 143 lbs

    @regularposter Nice bro, looking great! And savor that happy feeling im sure holding onto right now, you absolutely deserve it! 👊
  3. G

    3 month - 6 month progress post: RR only - (M/24/6'1) 155lbs-195lbs

    @mitz Oh fuck me, a sadist cant secretly insult someone using feigned concern without being called out for it? What a crock... Jokes aside though the fact you even recognise that to a degree shows how bright your future is going to be. As long as you dont beat yourself up for it bro, we've all...
  4. G

    3 month - 6 month progress post: RR only - (M/24/6'1) 155lbs-195lbs

    @mitz Good on you man, its enlightening to find out how strong the connection between mental and physical health is and how intertwined they are, not that you had mental health issues or anything, you just seem like youve got that spark of vitality coursing through you now on top of the physical...
  5. G

    Can You Build Muscle Effectively Using Calisthenics or Bodyweight Alone? A Look at the Science Surrounding Low-Load Resistance Training

    @a8alphamale And some people like me like to read.....both! Especially on public social forums where the point is to.... discuss things... But as he said, downvote away full grown adult, maybe you will get what you want and make his neutrally toned anecdote disappear from view 🤷‍♂️
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