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  1. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @toemaytoe Huh? “Regretting eating a single piece of food” that’s what you took from “being annoyed about eating something you really didn’t even want?” I’ve sat down and ate BAGS of chips out of boredom instead of NOT eating and finding something else to do. It’s a problem I’ve addressed and...
  2. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @marylync915 I mentioned one particular influencer who said this particular phrase and I also mentioned that she’s lost a substantial amount of weight while having a normal job. No kids…I believe. I could be wrong there But, the fact that she has real life is what allowed me to take her...
  3. J

    I’m lost!!!

    @onlyhuman777 She’s fine lol. Maybe she’s extremely active.
  4. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @inthepottershands Sometimes I just need someone to be a hardass with me🤣 this morning I had to go workout earlier than usual because I’m busy for the day, I REALLY didn’t want to go. My best friend/accountability buddy texted me and asked if I had made it out the door yet, I said “no” and she...
  5. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @simonwallace You literally just explained EXACTLY my thoughts in a much better way!! I wish I could pin this comment😭 it’s so true, they are ALREADY there. And, they may be inconsistent in the traditional workout sense, but I guarantee most of them are getting much more movement in their day to...
  6. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @nolanj Nooo, the lady I found (and currently looking for) is not Irish. I would totally remember that🤣 but, I am interested in your Irish influencer!! What’s her name?
  7. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @colfax10 I’m literally going through the many people I follow trying to find her😂 I have a screenshot of her post, but it doesn’t include her username! I’ll link her as soon as I find her. I made this post on impulse🥲
  8. J

    Burnout

    @henry78 I think it’s because you’re attaching your worth to a number. Why do you have to be 110? How long has it been since you were that weight? At some point, you have to be comfortable in your own body and measure success other ways…
  9. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @aandw I knew it would be a controversial take, but I didn’t think so many people would find it insensitive. There isn’t a one size fit all for what motivates people or gets people reflecting about themselves. When I had a personal coach, I even told her I wanted her to be a “drill Sargent”🥲...
  10. J

    Those who are 5’0/5’1, what is your goal weight and what are you doing to get there?

    @only2memberfamily We got this, we can be accountability buddies🤣 Edit: no judgment on this group at aallll, but it’s odd to find people who are comfortable being 130+.
  11. J

    Burnout

    @harrison19 You have to put in the work and change your mindset. It’s not “fitness.” It’s health and life. I swear if you just look at is as daily movement and work that has to get done for you to live fully, it’s easy. You have to eat, you have to drink, you have to sleep, and you have to move...
  12. J

    Those who are 5’0/5’1, what is your goal weight and what are you doing to get there?

    @stephny I’m 5’1. I GW: 140 ( I like my thighs and booty and I’m okay with having a little belly to keep them😭) CW: 160. I always looked the weight, it’s the maintaining for me🤣 I travel a lot for work, so I go to Orange Theory about 4xs a week and run 3 days a week outside of that! Currently...
  13. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @ecumeni …I don’t see it as a sweeping judgment. I see it as her using what’s she learned and having a different approach than other influencers. Her message got a follow out of me and got me off the couch. The statement you made is 100% facts and absolutely true, however, it can be also true...
  14. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @ecumeni Facts!! What I like about this particular influencer is the fact that she lost 100lbs and still has a corporate office job! Very normal life, just happened to figure herself out which I admire, ALOT.
  15. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @butterfly2222 That’s what I was explaining in the comments!! It’s NOT just phsysique😭😭 it’s absolutely about intentionally and discipline across all the facets that make up health/wellness. When I say grit, I’m not JUST talking about physical activity. It’s about addressing eating habits & lack...
  16. J

    TDEE, Calories (Daily/Weekly), & Losing Weight

    @aventador What the absolute hell is up with all these posts of people wanting to be below 120????? In unhealthy ways as well??? It’s absolutely getting insane. I thought there were mods who were supposed to remove posts like this. Advice: Go along with your plan if you have absolutely no...
  17. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @forwhatitsworth I get this, I travel a TON for work and my meals are paid for. I’ve had to figure out a way to eat decent on the road that’s convenient but also doesn’t derail me! It’s so hard to when every meal is paid for to not go to the nicest steakhouse😭😭
  18. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @valocz I don’t keep snacks in the house because I truly don’t understand the concept of “12 chips” “2” Oreo cookies😭😭😭
  19. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    @mj_1969 This! I follow an influencer who is crazy ripped and people are in her comments all the time bashing how “little” she eats, but she fuels her body to keep the physique she wants. I mean, I’m 100% not interested in living a life like that but I do appreciate her transparency of what...
  20. J

    Sometimes…it just comes down to grit🤷🏾‍♀️

    It’s so fascinating to watch how fitness influencers and social media has viewed fitness from the time I got into it (around 2017/18 to now). I feel like the tone and way people regard health and fitness has turned a bit…enabling sometimes?? Don’t bring out the pitchforks, but let me explain...
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