@andy0 I guess its not the cost as much as it having more stuff to have to bring and keep away from my kids. Id rather pay more to have one year does both well.
@jacob40524 As long as you keep your form and proper safety measures are in place, including spotters if dangerous without one, you can go to failure and grind it out.
So I'm able to do at least 20 dips continuously now and am putting up too much weight when I squat and deadlift. I know those 2 are more powerlifting but I do moderate rep ranges and starting to feel like I need a belt for both. Need to add weight to dips, unfortunately not pull-ups yet, and to...
@setst777 Do your arms before horizontal and vertical pushes and pulls, not after.
You can spam bis, tris, delts so I often do sets on leg days. I call them limb days now.
@simancia Do unilateral work but honestly just keep progressing overall and you will be fine. I used to do my weaker left side first to set the rep count on that weight then do right but thats when I was getting over an injury. Now I do strong side first and will match on weaker left side or do...
@moni079 Chest and abs appear lacking. Maybe its the angle but the shoulders in the front totally dominate the view. A most muscular might help because the frontal you look like your leaning back and shrugging instead on contracting the chest and abs.