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@kennybest 1RM front squat WOD

@1cor15 On any team, there are players who are better in the weight room than they are on the field. CrossFit is the Sport for those people.

@jesusculture God told Hopper to stop playing football. Then again, hopper wasn’t getting paid.

@afamilyundergod Baylee was like this before CF. Baylee grew up rich and doesn’t need the $14 a year she makes from fast exercise. This decision has nothing to do with her low placements or limited fitness related income.

@giftsigns Total views yesterday of elite teams is like 1/7 of the masters games, when they had that camera in the parking lot. It doesn’t seem like people are tuning in for teams. Do the stands look crowded?

@austins3991 Strongly recommend The CrossFit “superset everything” methodology requires lowering the weights because it’s a conditioning methodology. 21-15-9 thrusters will light up your lungs but unless you’re a nooby noob, it doesn’t make you strong. So yeah, do it. Eat more carbs...

@kennybest Sean is a good commentator. Lauren is bad.

@giftsigns Team events are tough to follow. Team events in small spaces? Unwatchable. Worms and synchro nonsense? Nah.