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@fatalfantasy Thanks man, I’m self employed which is why I can do it comfortably. I think if I worked a 9-5 it wouldn’t work because I wouldn’t be able to eat whenever or get as much sleep which makes a huge difference. I also don’t do cardio on my days off like I used to which added a lot more...

@fatalfantasy It’s about 2 and a half hours per workout, so 10 hours a week.

@confusedgirl98 By eating a lot and being young. I’m also self employed so I always get enough sleep regardless, and I can really focus on eating enough and drinking enough water. I could never do this if I worked a 9-5 with a commute

@yuhforex I’m 24

Same exercises on Monday, Wednesday, Friday, and Saturday in order. It’s extremely unconventional and I’ve only ever met one other person that does something similar. Whenever I talk about it, people try and tell me that it’s bad or I’ll get injured. I’ve been doing this for 3 years now, and I...