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  1. S

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @arielrose Fair, if core strength wasn't directly related to heavier compound lifts
  2. S

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @jermyn Sounds like they have imbalances
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