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    Women who don’t bloat / gain weight / feel weak before or during their periods…

    @freds No not at all! I can get cravings for my favourite food (salty, greasy, sweet) at anytime during the month.
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    Women who don’t bloat / gain weight / feel weak before or during their periods…

    @freds For me this may be weird, but I feel like the first half of my cycle will determine how the second half will be. If I stay consistent to my workout routine and eat a balanced diet (as opposed to losing my money on multiple fast food meals which is something that can happen) , then I sleep...
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