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    Anyone else struggling with a skill that seems impossible to learn?

    @faray You’re basically describing me but not pregnant haha. It’s your triceps. Yea I can do dips for days and my push press is 140lbs but I realized my shoulders are overcompensating for weak triceps. Try doing close grip bench press and tricep push ups (narrow placement of hands) and see how...
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    Anyone else struggling with a skill that seems impossible to learn?

    @faray Are your triceps strong enough? My coach said it’s a tricep movement and I have weak triceps. Then started watching videos and realized it is a tricep movement so now I do tricep accessories everyday for like 5-10 mins. Now I can do about 5 strict hspu in a row!
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    "A new era in CrossFit Games rankings has begun"

    @grace4nan Is this supposed to be satire? lol Sevan and Hiller really...
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    Barbell Spin predicts Mal O’Brien to go Hyrox

    @sadkitty Yea a ton of games athletes do hyrox for fun. Josh Al Chamaa, Sam Dancer to name a couple at the LA one.
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    Barbell Spin predicts Mal O’Brien to go Hyrox

    @dannyabc Why cant she do both?!
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