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  1. M

    Is this allowed here? 26 F needing a routine I can do with minimal equipment

    @ambermill4 These look hard. Sounds like a good start. Except muscle confusion wouldn’t be included but definitely will incorporate these! Thanks!
  2. M

    Is this allowed here? 26 F needing a routine I can do with minimal equipment

    @congnh2412 This was so informative!!! Thank you so much!! I will be referring back to this comment!
  3. M

    Is this allowed here? 26 F needing a routine I can do with minimal equipment

    @dawn16 I can never figure out which videos are good but I started looking at apps and Nike has a nice one! Thank you for sparking the internet search that led to that!
  4. M

    Is this allowed here? 26 F needing a routine I can do with minimal equipment

    I have a small gym in my apartment complex with very limited equipment…they don’t even have a barbell. So I’m relatively “fit looking” but definitely have excess fat I need to get rid of. I am naturally pretty muscular but I’m tired of disliking my body. My main problem area is my stomach fat...
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