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    Am I too Old for gains? Muscle and Strength?

    @lucaannibale Are you drinking much alcohol?
  2. F

    Golfers Elbow Just As I Was Getting Back Into It

    @harmonmarie I'm dealing with another bout of this now. I learned I can't do pull ups, palm forward, has to be chin ups, palm angled in towards me. Once in a while I get cocky, as I did a few months back, and try pull ups, and I'm still fighting it now, to the point where I'm going to have to...
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