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  1. R

    [FLUFF] ‘Wonder Woman’ recruited actual athletes, fighters as powerful Amazonians

    @dawn16 Hari James is Wonder Woman in my version :D
  2. R

    Progress Pics (5'6, 103lb => 128lb)

    @mlay901 I hope you understand your comment is being downvoted because it is improper and hurtful to compare one persons body to another. thin people are not objects of your judgement.
  3. R

    Today would’ve marked the start of a 15 week prep. Here’s the result of 6 weeks of cleaning up the bulk in anticipation of this contest prep

    @dawn16 But muh science. Yeah, agree. Its paralusis by anaysis. People wont want to share if the obvious results they get from what works for them gets a smak in tne head with a textbook.
  4. R

    What’s a little trick that made a huge difference in your form?

    @one_who_seeks_light Elbows into back pockets is my cue for bent over rows as well.
  5. R

    worried about pelvic floor strength

    @inquiringmind Dashboard on the car is a good place too. Nuttin else to do lol
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