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@wasabijellybean A YouTube video by Fitness Blender, my plan is to stick with it until I can get through it without wanting to die

So, I did not want to do today. Up at 6am, 7 hours at work, the food shop and a trip to B&Q - out of the house for 11 hours, I seriously lacked the motivation to pick up a kettlebell. Writing this was literally the only reason I got up to do it. Worked out, cooked and ate. My legs and arse...

@renea Deal

@dawn16 Thanks! Happy to have as many people along for the ride as possible! I'm in tier 3 but think tier 4 is just round the corner. I'm hoping it'll help keep me motivated, my 2nd workout is this afternoon! I've just turned 30, so I felt like I needed to act now. How is ETK? I found a workout...

@saucyspicey14 Good luck, I was going to start 4th too, but it was just an excuse not to get it done, if I stand a chance at all, it had to be today

@beulahshalom I'll have a look, thanks

@beulahshalom I tried fasting for about 3 months last year, to try and get a handle on my weight. I found that I ended up eating more in a shorter space, and I craved quick energy snacks - I ploughed through fruit pastilles like there was no tomorrow! I just couldn't curb those cravings and...

I bought 2 kettlebells about a year ago, and since then they have proven to be just expensive doorstops, and things to stub my toe on. Occasionally motivated to swing them around a bit. 2020 was a shower of shit for most people, myself included, nearly lost my job, twice, had to cancel my...