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@thehindubrahmin I don't keep track of my weight but I do occasionally at gym seeing as it's so easy. Right now I'm about 54kg I think? I don't put much stock in weight, I prefer looking in the mirror.

@lil_worried I've tried pre workout maybe 3 times? The only difference I noticed was, with one, I felt very warm the whole workout and sweated a crap load more than normal. Apart from that I really don't find it helps me lift longer or better