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@graced1257 Horse stance, like Kiba-dachi?

@dikaioumenoi I just use plant-based protein. Other than protein powder, everything else is really inexpensive: TVP (textured vegetable protein), tofu, seitan (homemade), beans, legumes, nuts, seeds...

@stevensloan Whenever I had to gain weight, I would add a few tablespoons of peanut butter to my diet. Also, the more I trained, the hungrier I got. I would add hummus to everything. I doubled my protein shakes too. That seemed to help me gain weight.

@neahkahnie "Red meat consumption has been associated with an increased risk of total mortality, cardiovascular disease mortality, and cancer mortality. Because food is a package deal, the nutrients in products such as beef cannot be obtained without cholesterol, saturated fat, and hormones. Red...