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As im reading comments i need to mention that i use Calories Calculator app. But there is a question. Is there a difference between a bottle of Pepsi and for example fruit with the same calories? For example banana have 200 calories and Pepsi have the same

@yosoy Its 1 month. I use a calorie calculator app that counts calories by my food input. I think its my metabolism problem. I sit for 8-10 hours daily while working or reading book

@howru About 1 mo

@dongphong19 I count drinks and also i use a calorie calculator application that save everything i eat and counts calories from that

Hello everyone I am a 19-year-old male weighing 120 kilograms. I work as a programmer and have very little physical activity during the day. However, I have been on a diet for a while now, consuming 1500 calories daily instead of the 2500 calories my body needs. But I'm not losing any weight at...