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    32 about to be 33 and I’m a BMI of 35.9. I honestly have no idea what I’m doing

    @donald89stevenson Yeah.. the almighty pull-up is something simply out of reach at this point. You'll have to get that BMI way down before considering them.. so buddying up sounds like an uneven match. If the elliptical is something you can be consistent at, stay with it consistently. Do...
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    Getting back in the zone ?!

    @richprocida Fresh air, shoes to walk in, and podcasts will get your body and mind back on track. I recommend podcasts to disengage your mind from what your body is up to, and walking makes it easier to dissociate the physical activity from what you are listening to. Do be aware of traffic et...
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    Fitness tracker that’s smart enough to know when I’m *not* wearing it... does one exist?

    @mool I don't worry about it. I'm mainly hoping for better before I commit.. again.
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    Fitness tracker that’s smart enough to know when I’m *not* wearing it... does one exist?

    @mool You'd think in 2020 they would be smart enough to know you aren't "dead" so it must not be worn for durations. Sounds like they still haven't arrived at this.. I'll continue to pass. Seems like a basic function they should be able to figure out.. can't understand why I'd rely on any...
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    3 x 3 workout

    @prabakaran As long as it's a minute, less "or so" meaning dinking around on your phone for the next five minutes, you should be fine. I tend to get a breather between rounds, but only then and only as long as is necessary.
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