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  1. H

    Shoulder rotator Pain

    @pinter my biceps are perfectly fine when doing curls. I have been resting it for the past few days and am seeing a doctor on monday. Thanks for the advice i will definitely be using some of ur recommendations
  2. H

    Shoulder rotator Pain

    @thegreatquestioner thanks for the advice seeing my daily doctor monday hopefully it isn’t bad news
  3. H

    Shoulder rotator Pain

    When i started lifting I always tried doing the most weight i could’ve done and because of that i tried to do 30lbs on shoulder press and my right shoulder just gave out and bent backwards i luckily dropped the weight fast but i had the pain for a few days and it left. Now i can comfortably do...
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