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    Core exercise video for someone VERY out of shape 😅 29 f

    @livingontheedge Hey there! Not entirely sure if this is the best advice, but it's been a game-changer for me. I was really keen on making a change, so I took up walking. Starting with just a mile in the morning, I gradually upped my game. Now, I cover 1.7 miles in the morning and another 3.4...
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