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@homohabilis117 Now, if this isn't a nice, encouraging and most welcome answer, I don't know what would be. Thanks ever so much for your response and the encouragement, I feel much better about "scaling down" now and might be able to contain my FOMO for a while!

@michelcanna Yeah, you're probably right there. I'm currently not doing anything because the shoulder is pretty bad AND my index finger on the other side is massively giving me pain as well 😩

@newchopmarty Thanks for this comment! I truly appreciate it!

@jimpncc You'll get a better answer from a (good / trustworthy) doctor than from reddit, but I'm sure you know that... Otherwise the old adage of "correlation is not causation" might apply ;)

@tinbongda247 Actually that's probably what i should do...

Hello comrades, hopefully a quick sanity check is alright here. I believe I had messed up my shoulder when progressing to 24 KG too fast, then had to move house and was down with corona, so a good three weeks "off", which recovered my shoulder. A couple of bags of compost for the garden (50...

@keith7731 Honestly, the episodes with him on the Pat Flynn show are gold!

@bynom While i agree with the recommendation, technically a 32 would be missing