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@divinity3 I do a few things, I have a walking pad under my desk and move a lot. Prior to a standing desk, I had these little bike peddle things to move while sitting. I am more productive while moving but that might be the ADHD. I have access to some healthy snacks if needed but generally...

@hillsong2014 Awesome way to handle this!

@seriously21 That sounds very very difficult too.

@cbraden816 I'm jealous of people that can eat 600 calories in a meal. I have to stay around 1200-1400 a day to drop weight so one meal that big would destroy me. But great job making a shake that fits your needs. :)