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@jobob_0 I feel that at this point, training camps are becoming more of propaganda for their business. Look at Brent Fikowski, for instance; he trains alone every day, all day. Sometimes, he goes to a facility where there are some high-caliber athletes, and that's it. I do still think it’s...

@sara23 Yesterday i did a 40 MIN EMOM A) 13 Cal Row B) 10 Dual Dumbbell Box Step Overs 50lbs C) 13 Echo Cal Echo D) 50ft Handstand Walk