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@g3ntl3w4rri0r I agree with you. I always had a big but, genetic here because I stopped working for years till a few years ago when I came back. My bf says my butt is padded compared to his bony-type 😂 I always thought my butt is too big and it was one of my main insecurities. A lot of friends...

@lafialali It's difficult to keep your weight on the path, you need to teach your body there's where he needs to be. And that's not easy, that's what happens with yo-yo diets. You're too harsh with yourself, instead of having a desired weight, track about how you feel. I gained weight and I'm...

@uticus Well I have one under a wall desk for work. I started on 2km/h because i needed to adapt to work/walk. Right now I can go to 5.5km/h if I'm thinking/meeting and max of 5.2km/h for anything else. More than 5.2 is impossible to write on the keyboard 😂 My sweet spot is 4.5/5.0, not too...