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  1. R

    71 year old bodybuilder Dr. Josefina Monasterio! (X-post from /r/fitness)

    @johannammmm Life goals, I hate bellybuttons
  2. R

    [12-Week Challenge] Week 6 and Quarter 2 Updates

    @denice65 I increased my calories which means I have a ton more energy (clearly 1500 was way too low for me, so now I'm eating between 1800-2200 depending on the day), which means I worked out 4 times this week without feeling like crap. I also ran a km straight without walking and got my time...
  3. R

    [Progress] From 0.4kg to 3kg in 6 months

    @myopier Any progress can be celebrated no matter how minuscule or silly you might think it is! Good job!
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