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@elliep78 What is the proof that dr mike is one of those people? He is just a good youtuber. Until he trains champions, both natural and enhanced, he will stay just a good youtuber. Your only defence in dr. Mike's theory is: i like him.

@elliep78 Evidence? Then we should follow Ronie's advice. And haneys, they are the most successful bodybuilders. Dr mike is a youtube star. Remind me again, how many champions did he train? If you want to fallow great trainers, follow Hany Rambod, the coach of champions. Dr mike even had the...

@luxchmi Tren

@gardener6359 I will not take advice from drug users.

@neverbeenalone Dr mike uses steroids.

@mjsmom73 Day 1 easy run + chest Day 2 run - speed intervals Day 3 easy run + back Day 4 legs Day 5 easy run + shoulders and arms Day 6 long run Day 7 - easy run + lagging body parts or full rest, or any combo you like.

@neverbeenalone Jeff nippard just dropped a science based video for maximum hypertrophy, and its total opposite from dr mikes teachings. Science on muscle growth is weird.

@neverbeenalone That wasn't the beginning. The beginning was: What is better, dr mikes loaded stretch, or NH's elastic lifting phase? Being this a natural hypertrophy sub, i have responded that dr mike uses drugs, and his opinion on the matter is not valid, as he is not natural. There are...

@eil All i see here is no progress at all.