So confused, am I getting too much?
Height: 5 ft 5 inches
Weight: 185 lbs
Gender: Female
Kcal: 1900
Avg. Burn: 2,340
P: 120-130g
C: 165-205g
F: 65-75g
My goal is body recompisition and so many vegans have told me I need to decrease my protein intake even though I wanna increase my...