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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @dawn16 Thank you! It’s been a struggle, but I’m feeling much better physically AND mentally. I get cranky when i don’t go to the gym for more than 2 days in a row now
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @hla72 Yay!! I love it! Getting stronger helped my confidence so much, because i built a good base of muscle (nothing crazy, but i do have some now) and now i can fine tune myself while still building muscle! Not focusing on the scale has really helped me get into the right mindset to lose...
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @pwl You just made my WHOLE DAY!! I want to look strong as hell 🥹 i love it. Thank you!!!!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @dawn16 Omg lol i did not even notice! I definitely have gained a LOT of confidence! Makes sense, thanks for pointing it out!!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @mizzyjp I’m so glad that my posture is getting better and others are noticing it :) i totally didn’t take it as creepy, i am so excited that I’m getting my curves back! I am fitting much better in my clothes now and i can finally fit in a L shirt again, which feels great. Thank you!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @dawn16 Thank you!!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @dawn16 For real! Even if I’m having a bad day, i feel better even if i go in and stretch. It’s like a palate cleanser for your brain!! Mental gains are huge and sooo underrated - i actually like pictures other people take of me now which is insane because i NEVER have!! And i think i look so...
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @offeiriad Thank you!! I have started to realize that i just get to the point of, “okay I’m done with this!” And just go for whatever my goal is! It’s usually not a gradual thing, it’s a “boom that’s how it is now” type of thing haha.
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @dhim 🥺 thank you!!!!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @jay73 Honestly, it sounds pretty stupid when i say the reasoning behind it, but i just want to look strong as hell. I don’t mind if i have a little tummy, or whatever, but if someone decides they want to kidnap me, i want them to think twice about it because i look like I’m going to put up a...
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @mommytoisabella My boyfriend introduced me to it! He showed me a few things for each day to get me started, but for the most part i find the exercises myself now. Most of them are machine based so i just stick with them
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @safoster Thanks! I want to try a different program but i love it too much haha.
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @esquyers If that’s all you can do, then that’s okay! Just work your way up, maybe add on 2 minutes a week. Your doggo will appreciate it too, so use that as motivation:)
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @darrelelliott I’ve been focusing on self love, i had next to none of that 4 years ago and I’ve been a work in progress since i started! Best thing I’ve ever done for myself.
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @godisalwaysgood Thank you!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @bill59 Omg i LOVE THAT!! looking strong is what i want 😍 thank you!
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @mariposa101 Right?!!! I’m so happy with my progress.
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @rodney21 We have kayaks & bikes!! We’re working on getting out there more. We went on a cross country trip in august and it gave us the motivation to stop eating at restaurants, cut back on spending, and save up to fly out to Colorado on a whim to go to RMNP or something LOL. That’s the final...
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @thetruthalonewemustobey I know i can keep it going! My posture is the real winner here haha it still sucks, but it’s so much better than it was! I’m much more confident
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    Roughly a year’s worth of progress: not a whole world’s difference, but I’ve come such a long way

    @dawn16 Thank you! Yes, we have a rack and setup at our house but my form still sucks 🙃 and again, i know i am my biggest downfall with this LOL Once we get our home gym reconfigured I’m going to give it another shot
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