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@leoriofarel Thank you. Yes, I have had a baby and have a bulging disc, so I think the link you send will be quite helpful. X

@robertfred777 Thank you, I appreciate that. I'll look into it

@adjolt35 Thank you. I really appreciate your reply. Had a big think last night, and I did cancel the other class. Because simply knowing me, if it makes me miserable, I'll just stop doing it altogether. I can try again when I've lost a bit more weight round the middle. X

@robertfred777 Thanks for this. I think I move about not because of boredom, but because 10 minutes per machine is all I can do without dying :) I am trying to build it up though. So when I do get better I could stick to one/two machines.

@dinafrancis Thank you. The class was at 7am so I just ran out the door, didn't consider not having breakfast might have been an issue. I don't think it would have made me any better, but might have stopped me feeling so ill! Oh... its "legs, bums & tums" :)

Hello friends A little context, 2 months ago I (37 F) was a total potato and have never been fit in my life. Im 5"5 and was 13'3. I've been working really hard, lost almost a stone, and started to have the little hint of muscles. I thought I'd made enough progress to do a few classes at the...

@lechy Do you think so, my fitness pal suggested 1200 calories a day, so I thought I was being more sensible. What would you suggest?

@aramazd Oh blimey, thank you!

Hello! I'm 37 f, 5'5 and 182lb and totally unfit! I've just started the gym and have been going 4 times a week for two weeks. I go between the rower, elliptical, bike and treadmill. Doing 10 minutes on each and then go home. But I'm trying to build this up. I have a bulging disc and...