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  1. M

    Progress Pics (5'6, 103lb => 128lb)

    @randy2747 I agree but looking muscular is better than looking like a twig!
  2. M

    Progress Pics (5'6, 103lb => 128lb)

    @jayden_jay We are very similar in the before and after aspects. I was skinny and people always called me a bone and how a dog would mistake me for a piece of bone and eat me. After I focused on weight training, I went from 88 pounds to 110 pounds with a lot of muscles on me :-) Keep going!!!
  3. M

    Dexa Body Fat % Results Table by Height and Weight

    @sabrina_ I know it is true but it is still tough for me from time to time ... but thanks so much!
  4. M

    Dexa Body Fat % Results Table by Height and Weight

    @sabrina_ I was excited to see that confirmation. Ever since I started focusing on weight training, i have trouble going below 110 pounds (I used to be at 100 and lowest was 88). I am 5 feet 3. I can see my abs but I am still feeling bad about myself. I know it is muscle but it is nice to see...
  5. M

    Body positive fitspiration?

    @sam805 Thank you so much :-) These are amazing memes.
  6. M

    Dexa Body Fat % Results Table by Height and Weight

    @jedidvena From this table it looks like your weight doesn't always reflect your body fat level !
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