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  1. M

    Basic GS Training Template

    @kennyseg Nice, I haven't seen that. His material was so helpful while I was learning my way around bells. Thierry's free material and VFs gs instructionals were so good.
  2. M

    Basic GS Training Template

    @newb787 100% man. I have it as well. Thierry was putting out some fucking dynamite content a while back. He has a long cycle specific program as well called Bogatyr Rising that may still be available for purchase online.
  3. M

    Basic GS Training Template

    So, GS is obviously a pretty niche thing, and very little exists online for beginners on how to structure workouts and training cycles. There are many, many training and periodization philosophies out there, but if you're interested in getting started with kettlebell sport, don't have access to...
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