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    I feel like my PT is pushing me too hard. How do I tell him this?

    @stillwaters45 2 weeks
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    I feel like my PT is pushing me too hard. How do I tell him this?

    @selimahope Good to know. Thank you!
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    I feel like my PT is pushing me too hard. How do I tell him this?

    @87hunter I'm a beginner yeah although I've exercised on my own some. I do about 45-60 mins with him 3x a week, 37 mins of cardio 6x a week plus 150 ab reps after each workout with him.
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    I feel like my PT is pushing me too hard. How do I tell him this?

    @87hunter Well idk what else to do besides slow down the cardio the moment I feel sharp pain or lose sensation in my leg. As for the weight lifting workouts, yes sometimes a muscle is slightly pulled but nothing I can't handle. I just feel slightly uncomfortable feeling like I'm going to vomit...
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    I feel like my PT is pushing me too hard. How do I tell him this?

    @dawn16 Hi, thank you for responding. It's only week 2 of this program. I'm actually overweight but I guess my previous diet didn't have as much protein in it. I'm also going through some things mentally so when I get emotional I can't eat. I know it's usually the other way around for most...
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    I feel like my PT is pushing me too hard. How do I tell him this?

    @cfitz Ok thank you!
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    I feel like my PT is pushing me too hard. How do I tell him this?

    Hi guys, any advice is appreciated. I [26F] signed up to work with a PT for 12 months, 3x a week with a plan that involves 3x a week of weight lifting with him plus 150 reps of ab workout after that and then 37 mins of uphill treadmill cardio 6x a week. Issues: 1) the weights he has me doing is...
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