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    A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first

    @inaweoftruth I also agree with this.
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    A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first

    @berta Oh man. THAT was good. Wow.
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    A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first

    @ericav Hey thanks! That’s awesome!
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    A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first

    @porven GREAT question. If you were in my class, I’d have you do the 7, for sure. Get those reps in. Hit the intended stimulus. Eventually that 7 turns into 8. Into 10. Into 15. So on and so forth.
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    A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first

    @sistermaria LOVE it. Great call.
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    Selling a Concept 2 model D to a friend, what's a fair price?

    @travnja $700 is still cheap, in my opinion. You could sell it for $850 right now online.
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    A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first

    @research49 100% agree man. Well said. It’s time to get rid of the negative stigma behind scaling.
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    2020 CrossFit Games Finals: Swim n' Stuff

    @mrscutright52612 Tbh that would be sweet. Badass idea.
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    A message about scaling. I’m sharing this with my clients tomorrow, and I figured I’d post it here first

    To understand the magnitude and importance of scaling, we first need to establish our reason for WHY we train in the first place. For the vast majority of us, the reason we work out is to live longer, healthier, and happier lives. Some side effects of goals like this are— getting stronger...
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    2020 CrossFit Games Finals: Swim n' Stuff

    @jonjones229 I’m not sure about the ball slams. For training, excellent. Competition? Gonna be a no for me dog. Am I still going to watch every second of the event? You betcha.
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    Thoughts/Opinions/Review of Linchpin's Private Track?

    @stairesdustin86 An absolute STEAL of a price. In my opinion, Linchpin is the absolute best option for 95% of people. To show that I’m not biased, I don’t follow the program. But I do recognize that it is the best for the vast majority.
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