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  1. Y

    Need advice for exercises to do at home

    @dawn16 Just to be clear, are x2 and x4 the number of sets?
  2. Y

    Need advice for exercises to do at home

    @jesusiscomingsoon23 I have a skin condition that makes me prone to dry skin. Therefore, sweating is not advised.
  3. Y

    Need advice for exercises to do at home

    @jesusiscomingsoon23 I know I cannot escape the possibility of sweat, just that gym is off the table for the time being. Still, thank you very much.
  4. Y

    Need advice for exercises to do at home

    Hey everyone! I am 21M, skinny fat, h = 6ft, w = 68 kg (I know, am underweight for my BMI ). Recently, I decided to aim for a lean body, but my biggest constraint are : I don't have much strength to begin with, and I cannot go to gym because of a health condition that forbids me to sweat...
    • youngman
    • Thread
    • ask gymbros ❓ fitness
    • Replies: 8
    • Forum: Fitness
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