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  1. N

    A good source of protein to help with your target

    @dorothy1226 Of course, I just said what majority prefers, also this would be a good snack/dessert for someone if they add low cal fruits like strawberry,blueberry,apple, pineapple which is not possible with the lassi/buttermilk.
  2. N

    Confuse between Multivitamin n D3 which one should I buy

    @bukovica1986 If u want to buy d3 in that dosage go for uprise d3 1k which is much cheaper
  3. N

    A good source of protein to help with your target

    @dorothy1226 Slightly sour in taste so some may take time to get accustomed to the taste,so an Amul Protein Lassi/buttermilk is a better bet and well it's more affordable as well
  4. N

    Are there any Pre workouts available in the Indian market with properly dosed ingredients?

    @alexandra87 Gayor 2.0
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