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  1. V

    zone 2 & zone 5 training with KB's (instead of a bike!)

    @googs What the duck are you talking about? I was asking about the muscle tension claim you made, not marketing bs.
  2. V

    zone 2 & zone 5 training with KB's (instead of a bike!)

    @googs Yeah that’s why I’m asking, I’ve never heard of this before.
  3. V

    zone 2 & zone 5 training with KB's (instead of a bike!)

    @googs No blood flow because of muscular tension? Source?
  4. V

    Is S&S really enough? Read mor for context. Im pretty new to this fitness thing

    @mr_loevinger DFW Remix. ABC Complex. Humane burpee. When I get stale in the gym or don't have a lot of time, this is what I go back to.
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