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  1. K

    Push x Pull

    @eddie023 Not sure, yung free version pa rin ang gamit ko. Pero so far, useful pa sakin itong free version.
  2. K

    Push x Pull

    @eddie023 Strong yung pangalan nung app, ito yung icon nya. Note lang, yung free version only allows 3 workout routines.
  3. K

    Push x Pull

    @eddie023 Been watching Jeremy Ethier on yt and I found out he has a few recommended routines on his website. He has a downloadable pdf on his website; I’m currently doing the 3-day routine, if I remember correctly, there’s a 4-day routine, not sure if there’s 5. Not sure if this is what...
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