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  1. J

    I have to eat 1/3 of my calories before bed or I can't sleep..

    @a1235 I eat about 1000 of my calories within 2 hours of going to bed. I love having cottage cheese (yay for casein) as a bedtime snack!
  2. J

    [Meet Report] 2017 USPA Drug Tested Nationals. May 13, 2017. 633.8 (287.5) @ 148 (67.5) Junior 20-23 Raw (x-post from r/powerlifting)

    @caelo21 ah lovely :) It's the Heavy Metal KS State Open!
  3. J

    [Meet Report] 2017 USPA Drug Tested Nationals. May 13, 2017. 633.8 (287.5) @ 148 (67.5) Junior 20-23 Raw (x-post from r/powerlifting)

    @caelo21 June 3rd, right around the corner!
  4. J

    Dexa Body Fat % Results Table by Height and Weight

    here we go, results to add to the 5'1 either 110 or 115 section.
  5. J

    Dexa Body Fat % Results Table by Height and Weight

    @jedidvena I have my dexa scan and some body pictures from the time I had one done. I will upload into an album and post later so it can be added to the chart. 5'1 / 112lbs / 24.9%
  6. J

    [Meet Report] 2017 USPA Drug Tested Nationals. May 13, 2017. 633.8 (287.5) @ 148 (67.5) Junior 20-23 Raw (x-post from r/powerlifting)

    @caelo21 126 I can hit in the gym, but definitely not with the pause at the bottom. I attempted 270 the other month and broke it off the ground before failing, but i'll still probably stick with that at my meet.
  7. J

    [Meet Report] 2017 USPA Drug Tested Nationals. May 13, 2017. 633.8 (287.5) @ 148 (67.5) Junior 20-23 Raw (x-post from r/powerlifting)

    @caelo21 following you on IG now! your final attempts for bench and DL are two that I'm really going to be gunning for in 2.5 weeks at my first meet. Squat... well that's another story; i'll be lucky to hit 195+ :(
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