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    Seeking reassurance and inspiration: how long did it take you to get to your pre-baby weight?

    @bluestarsky A year, but definitely different body composition. My youngest is 5 now and I’ve totally recomped since then.
  2. E

    Was always starving in the morning after eating breakfast and finally took a look at the amount of protein I was getting

    @rosiem I do 1/3 cup coach’s oats, 1 scoop protein powder, 3 tbsp egg whites, a little nut butter, hemp and cacao nibs. I’ll usually have collagen coffee or soy milk latte with it, 30ish grams.
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