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    I'm still Chris Brown and this is my 2-year progress post about bodyweight training and life!

    @ukubird You sir, are a legend. A true lover and liver pun! of life. Travelling the world outside while conquering the world within. Yep, can confirm. Went from fighting life to embracing it. If you can, may be write down all the stuff that you learnt and all the experiences that you found...
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    M 5'11'' movement transformation from 165 lbs to 183 lbs

    @troybreighton Eerowest. I thought the name sounded familiar. Then I saw the name of the channel. Vahva Fitness. Yep. That animal walk guy :) Congrats man. I've been following your channel since your first videos. It stood out from the rest. Perfectly executed movements that are beautiful to...
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @chula48 Thank you luhem. My diet is exactly what I posted. Ovo-lacto vegetarian (My family is brahmin, but I don't really follow the religious side, only the practical side. And they are cool with it). Dates, potatoes, rice, yogurt, peanuts/chickpeas. That's it. I actually asked the people at...
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @john2621 I like training fasted because I feel less sluggish and more focused. I don't really care if I'm "maximizing my gainz" or not. If I start feeling light headed or dizzy during training, that is a sure sign of low blood sugar. I just take a bite of dates, or a banana or some yogurt...
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @joyages I live exactly here Everyone is always welcome at my house. Mi casa es su casa ;)
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @joyages As already mentioned in the post, I got them made at a local carpenter shop for 500 rupees. The carpenter is a friend of a friend. I showed him this diy tutorial. After he made the rings, he came to train at my house a couple of times. He did some support holds and pullups. Pretty cool...
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @jamesholland Why wish for it, when you can. Turn your thoughts into action. Doooo eeeet.
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @peinopela I'm a man of my word Thank you again Tom for your in-depth videos. Your videos were helpful in designing my shitty routine. And I'm gonna make a new one based on your template and from other sources aswell. Keep being awesome :) For anyone else interested, here is Tom's channel.
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @dawn16 Don't keep it for yourself. Share it. :)
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @nancygib Thank you. You are spot on with your observation. I want to achieve this look by the time I hit 30.
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @christianmoviemaker One down. A million more to go 😉
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @dawn16 We sure as hell, will. Looking forward to it, Baron :)
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @gutierrezangela67 Good. Good.
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @getips WOW. That is a beautiful work of art. I am humbled by the fact that these mere words can have such a huge impact. I wish I could give the gold I got to you. Thank you :D And we've made original content today. We did it, Reddit !
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    @getips Haha. Thank you very much for your kind words. The oceans that separate us, are but mere potholes, for I, will always be with you whenever you train. Go get 'em tiger.
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    [Progress Check] 1 year of bwf training. Stronger(ish) ! 1.0

    TL;DR - May 4 2015 -to- May 4 2016 Current Stats:- Age: 27 years Height: 161.5 cmforevermanlet Weight: 52 ish kg Sex: Interested Grab a healthy drink/snack, relax into your chair/bed and enjoy this wall of text read. Introduction: Most of it is covered here. The usual stuff; depressed...
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