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  1. K

    3 things I learnt | From 0 to 8 strict muscle ups in 12 months (continued)

    @east81 Oh man! You are epic! Thanks for all the info! This what my current attempt looks like It seems I need to get better at high pull ups.
  2. K

    How I Got A Free Handstand Pushup In 1 Year: The 4 Steps Anyone Can Take To Build An Excellent Foundation

    @jesiah This is awesome :) thanks for sharing
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