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    [2 years progress] My journey with BW

    @theresadove Thanks dear stranger for reading what I meant and taking time to wtiting it down 🍀🍀
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    [2 years progress] My journey with BW

    @theresadove Oh wow I did not see this! You exactly said what I meant! Im not native English. Dowvoting is so unness. Its is just as you said. A lot of teens for example, even me, see models or singers or sportsmen and think I wamna be that thin jacked broad etcetc but everybody is...
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    [2 years progress] My journey with BW

    @anie2812 You have Your dream physique, really . I dont think comparing helps ..... Admiring is great, praising too and listening how someone got that far too but your body is yours, your built is yours, imho.
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    [2 years progress] My journey with BW

    @joshpear87 This too. Scoliosis turned out to be in my case psychological.
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    [2 years progress] My journey with BW

    @joshpear87 Damn mate that is spot on...... That has to be my next text -tattoo, in Ancient Greek writing or Latin! Good of you, really nice and the 'teacher' you mentioned really rock big time. Well done!! 👏👏
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    Calorie deficit -> Losing muscle mass. Calorie surplus -> Gaining fat. What to do?

    @growingchristian16 I like this read: https://www.vox.com/2016/4/28/11518804/weight-loss-exercise-myth-burn-calories Got it from this sub I tend to overthink a lot. So I was wondering: what is your aim ? Do you want to look cool, do cool tricks, be lean etc? Or do you want to improve your...
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