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@mynameisjeff Yes going hard at the start is a death sentence

@mjr3859 The most common mistake almost every beginner makes is going all out too hard too fast and by week 3 you're burnt out and dont have time for anything that you liked previously as you have made a 180 u-turn from doing other stuff to only working out. That is why 2-3 workouts a week is...

@mjr3859 You input weight and amount of reps per set or am I misunderstanding something? Though as a beginner going 6 days a week is a mistake imo, 2-3 workouts a week is recommended

@omerb I did a 30 day 100/day push up challenge a few years ago, it was like 3 months in after I started working out and I was extremely sore lol

@omerb That's 273.9 push ups a day, sounds really hard. U got this 😁 Edit: 273.2 a day, forgot about feb 29 this year 😂

@kflip Losing weight is diet and i recommend myfitnesspal and just input your weight height and activity level and follow the apps instructions on how much to eat. It is free

@mummyoftwogirls No idea about websites, its different in all countries

@mummyoftwogirls If you can afford weights then go for it, also get a pullup bar

@mrnarthex Track calories in an app and be truthful. Most people overeat

@keohay I suggest a 3 day full body routine https://www.strengthlog.com/strengthlogs-full-body-hypertrophy/