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@twhi I recommend making sure you make good form and taking each rep slowly, quantity over quality. Do 5 sets of 15 three times a week, and do harder variations of pushups if you find that easy. Make sure you give yourself time to rest and don’t rush things, you’ll get there (:

@worshiplady3 Your metabolism isn’t necessarily bad, I recommend (if you aren’t already) eating as healthy as possible and getting about 150-160 grams of protein in a day, also, remember everything adds up even if it seems small, so make sure you aren’t snacking or failing to count calories on...