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@harrison19 I’m exactly the same tbh and still struggle with it, I can’t set myself any kind of strict routine because I just won’t and cannot stick to it, pretty sure I have adhd. I would recommend just finding a bunch of fun activities and sticking to those. And days you don’t want to do...

@macbosch I bought a cross trainer this month and planted it in my living room and use it every day for 30 mins, and my stamina has improved drastically too! Just exercising daily is so good for our health. I don’t think I’ve lost much weight but I do think I’ve converted some fat into muscle...