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  1. H

    Need advice ASAP

    @pewdiepie If you're already where you need to be i couldn't see why your body would change that quickly unless it's something that I mentioned with my experience. If you've been fasting just keep your body on the same schedule more or less. You don't want it to notice a sudden change and then...
  2. H

    Need advice ASAP

    @pewdiepie You'll be fine. The math doesn't work that way. I think it's something like 5,000 calories a day for a week and you'd gain 5 pounds. Just stick to around 1,500 calories (this is my sweet spot) and don't eat too many fruits or sodium. I'm not sure of your fasting schedule but when I...
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