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@jacoby I can take the heat, and did with class. Maybe you could learn to get some of your own x

@jacoby I actually have a diagnosed eating disorder that I get help with, so no need to remind me that I’m crazy fat, I’m fully aware hence why I’m here. I’m already working with a dietitian, who has advised that as I wfh full time, i DO need to do more exercise; both for my mental health and my...

@sleepingatlast Thank you! This is so helpful and I’ll be applying this to my routine ASAP. Thank you so much for your helpfulness and encouragement 💗💗

@southernwonder1 Literally🤣 I think going for the just wanting to be healthier overall approach will help more than ‘I want to be a size X’ because that’s what’s demotivated me in the past.

@southernwonder1 This is really good advice tbh! I’m gonna start doing it and see how it goes. Thank you!

@dawn16 Thank you! I’ve been dieting pretty consistently, but i wfh so i snack a lot! I also have an eating disorder, but im getting help for it, and have no excuse to not go to the gym now it’s free🤣

@ogbunigbe23 I didn’t even think about doing a dance one at home! That’s a great idea. I’ve signed up to some group classes after reading your comment as I did used to enjoy them, and i might as well whilst they’re free! X

@mbfrank Thank you!! Added to my workout! From all the advice here I’m definitely going to build up momentum and make it a habit. I so so thank you for the encouragement 💗

@jeriza Thank you! And thank you for saying you’re proud. I get a lot of shitty comments from the people around me, so it’s nice to hear a nice one🥹

@jeriza Thank you! I actually told myself earlier ‘just GO’, went and i feel really good and it’s motivated me to go tomorrow. It really is a case of ‘just go’. I’m excited to really make the effort and lose some serious weight as well as just feel good within myself. Thank you💗

@imerseidi Luckily my building does free classes so I’ve signed up for some!

@imerseidi Thank you! I think this is what I’m going to aim for. It’s definitely a mental thing that stops me from going, because pre covid i was in the gym every day twice a day, and lost 7 stone. I managed to get to the gym today and it’s actually spurred the rest of my day to be super...

@dawn16 I went out today and got myself some new shoes & a cute outfit and got my ass down to the gym. It spurred me on to have a really productive rest of my day, and i feel good that i did it. These comments have really helped, and im definitely going to make changes. Thank you for your...

@pilgrimschild I literally just bought myself 2 and I’m currently in the gym so it deffo helps🤣

@tatertatum I’ve never thought about it like that but you’re 100% right. Makes me feel a little less anxious

@tatertatum I think this is my issue, I see the gym as really intimidating and get anxious because I’m not like the ‘gym bros’ in there

@sillyfool That is my main motivation for wanting to get fit. I meant more how do I get over the procrastination, and get the motivation to actually go?

@savedbythelight Thank you! I made a mood board last night and it encouraged me this morning to get up and get to the gym! You’re completely right when you say about doing it for future you. I do it for future me and my daughter 💗

@eddow This is exactly how my brain works! Downloading right now lol!

@mommajulesberry Exactly this!