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@silverymoon I have a hard time figuring this out. I have kids so being able to work out consistently is hard. trying to match the right caloric load with my activity can be a challenge. In any case, I can try to eat more of my intended meals.

@harryhd I'll give that a shot, thanks

@bigd75 I feel like they tend to make me more hungry later. I thought they had an unideal glycemic index

@lovelylavern I'm Asian and fine with msg. My issue is it's addicting. And all those healthy snacks never put any msg on their stuff

I've been struggling with keeping my diet clean mostly due to being hungry after a meal. I tend to follow recipes here and other vegan fitness sites. My issue is that I tend to resort to garbage snacks when I get hungry between meals as my office is full of them. I try to avoid them by...