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  1. C

    Josh Bridges movement standards in 16.4

    @phoneixlioness i didn't do the open last year, but our coach said that that made the HSPUs standards a little different this year. Everyone that we measured and taped off their line had a far more reasonable line to pass the feet over in full extension.
  2. C

    “I’m going to Rx 18.3” ~ A guy who can’t do pull-ups

    @thienvietcom It took me 4:45 to get to the muscle ups. Dubs and ohs are my wheelhouse. Then I spent 9 minutes flailing on the rings and cussing. Best way to start a Friday morning.
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