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  1. H

    If I were to do Mike Mentzer’s HIT, for a fullbody workout. Should I still contain 1-2 excercise per muscle?

    @nicole351 r/im14andthisisdeep
  2. H

    new ULPPL program feedback?

    @makgala Looks okay, I'd move your compound exercises up near the start of the workout for upper days and deadlifts first on lower personally. I'd also vary your rep ranges and go heavier on some movements in a lower range (6-10, 8-whatever). If you're intent on keeping everything lower weight...
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